Hillseeker Fitness – making key lifestyle transformations

A hillseeker in all walks of life, Jeff Grant, is Michael’s guest in this podcast. Hear about his  transformation from an overweight corporate executive into an endurance athlete. Two years ago, Jeff left the corporate world and is now making helping others find health through fitness his vocation. Learn more about Jeff and his online training courses and in person classes in Switzerland at http://HillSeekerFitness.com. Jeff is also a trainer at SEALFit in San Diego and a POSE running instructor.  Jeff gives his student’s unique monthly challenges.  February’s challenge was “thrusters,” and Jeff video taped himself completing the daily task, even if it meant doing so in an airport lounge.

Seeing Patients as Whole People

Dr. Craig Weiner – currently in Chiropractic practice in Washington state, has practiced a wide variety of healing arts with a common goal – empowering individuals to heal themselves. This podcast examines a critical step in accomplishing this: seeing the patient as a whole, not just a symptom or diseases; Dr. Weiner answers the question, “What does it mean to treat the mind, body, and spirit.” This interview with Michael Ostrolenk is the first in a series titled, “Transformational Pathways: Integrating mind body approaches to thriving not just surviving. Learn more about Dr. Weiner and his practice at http://www.ChiroZone.net/.

Becoming Embodied. Somatics and Mind, Body, Integration

While training as a Jesuit priest in the 1960s, Don Hanlon Johnson, understood the importance of the body in spirituality, yet lived a disembodied existence.  In this interview with Michael Ostrolenk, Dr. Johnson recounts how he gained an awareness of the “vital reality” of the mind/body connection and how by mending this divide we can be transformed from being driven by fear and disorientation to feeling centered and grounded in our beings.  After finishing his graduate studies at Yale, Dr. Johnson went on to found the Somatics Graduate Program in 1983, located at the California Institute of Integral Studies in San Francisco and author many books.  Learn more about Dr. Don Hanlon Johnsons work at http://www.donhanlonjohnson.com.

Medicare Going Bankrupt. Seniors deserve options not rationing.

Medicare is running out of money fast; the Federal government has made promises to that it cannot keep. The Medicare Trustees report that the program’s unfunded liabilities are $38.6 Trillion, or $328,404 for Each U.S. household. Seniors who depend on Medicare for their medical care need to be allowed a way out of this failing program, explains AAPS Executive Director Jane Orient, MD in this interview with Michael Ostrolenk about her recent Washington Times editorial, “Boomers to Congress: Let’s Make a Deal”. Dr. Orient proposes solutions that would empower these citizens to control their own medical decisions and spending instead of being forced to into the bureaucrat-rationed care of an insolvent Federal government.

Restoring a True Free Market in American Medicine

Since World War II the U.S. Federal Government has been increasingly undermining market forces in the American medical system. In this podcast, Richard Amerling, M.D. reviews the harmful consequences of these failed top-down policies and what can be done to restore a true free market. The invisible hand of the free market would lower prices, increase quality, strengthen the patient-physician relationship, and encourage patients to make wiser health choices, leading to healthier patients, explains Dr. Amerling. Click here to read Dr. Amerling’s latest article, “The Clouded Utopian Vision for Healthcare Ignores Reality.”

Kokoro Camp – Forging an unconquerable spirit

“Hell Week” is infamous in Navy SEAL training for weeding out the 80% of candidates who don’t have a warrior mentality. Retired SEAL Commander Mark Divine is back again with Michael, this time to talk about his training program – Kokoro Camp – that helps attendees find their warrior spirit. Kokoro camp, while based on “Hell Week”, encourages students to succeed rather than quit. Its mission is to “develop mental toughness and promote your warrior spirit growth in this one of a kind training. Leadership, Building Elite Teams, Self Mastery, Character and Kokoro (unconquerable spirit) are trained and tested through 50 hours of intense physical and internal work.” Learn more at http://www.sealfit.com/camps-academies/kokoro-camp/

Repealing the indefinite detention provisions of NDAA

The National Defense Authorization Act (NDAA) passed last year contain provisions that allow indefinite detention of United States citizens by the military – without a trial.  These provisions violate due process rights protected by the Bill of Rights: the right to a speedy and fair trial and the presumption of innocence. Shahid Buttar Executive Director of the Bill of Rights Defense Committee speaks with Michael about transpartisan efforts to stop these unconstitutional trespasses on our liberty.  Congressman Ron Paul has introduced HR 3785 to repeal Section 1021 of the NDAA. Learn more at www.bordc.org/ndaa.

Increasing Access and Affordability with Medical Freedom Zones

Benjamin Barr, Counsel at the Wyoming Liberty Group, first spoke with Michael about the concept of Medical Freedom Zones back in 2010.  He returns to dig deeper into this proposed mechanism that would Americans to bypass the burdensome bureaucratic barriers blocking their access to affordable and/or innovative medical treatments.  This government over-regulation is creating a growing demand for medical tourism; 500,000  patients sought care outside of the U.S. in 2008. Mr. Barr recently coauthored a 68-page report outlining his proposal to help these patients find the care they need in the United States rather than abroad:http://wyliberty.org/liberty-brief/medical-freedom-zones/.

Audio only version:

Ancestral Health Symposium 2012

August 9-11 the Ancestral Health Society will hold its second annual symposium. Co-founder of AHS, Brent Pottenger makes his second appearance (click here for the first) with Michael and gives a preview of the event. It will be held at Harvard Law School in conjunction with the Harvard Food Law Society. AHS is investigating how to harness the wisdom of our ancestors to solve modern health challenges. Registration will open March 1 for AHS members and March 2 for the public. Learn more at http://www.ancestryfoundation.org/

The Modern Day Gunslinger

Retired Navy SEAL Don Mann, previously gave an insider’s look at SEAL Team 6,  and is back for a second interview, this time about his book, The Modern Day Gunslinger: The Ultimate Handgun Training Manual. This gunfighter’s bible is a must read for those concerned about self defense.  Michael and Don discuss developing an “anticipation mindset,” situational awareness, threat analysis, and determining when the use of lethal force is justified. Learn more about Mr. Mann and purchase copies of his books at www.usfrogmann.com.