Turning Steel with ret- Navy SEAL Dan Cerrillo

Dan Cerrillo  is a Senior Coach for SEALFIT, and owner of CrossFit Bellevue in Bellevue, WA. Coach Dan is a former Navy SEAL (BUD/S class 194) with more than 13 years experience in the SEAL teams.

While on active duty, Dan completed six overseas deployments, including over a hundred combat operations during Operation Enduring Freedom (Afghanistan) and Operation Iraqi Freedom. Cerrillo was also a Master Trainer at Basic Underwater Demolition/SEAL training.

Turning Steel is a comprehensive training program that covers Short and Long Range Shooting, Cover, Concealment and Stalking, Immediate Action Drills, Close Quarter Battle, Personal Defense

CrossFit Honor – fitness for everyone from Special Forces candidates to Grandparents

After completing the extreme physical and mental challenges of SEALFit academy, Jim Rutan returned to Pennsylvania aware of the staggering goals that can be achieved when one dares to push past perceived limits. This renewed energy led to Jim and his wife Lisa opening a 9,000 sq. ft. CrossFit gym in their city of Allentown.  CrossFit Honor (http://www.crossfithonor.com), has become a second home for not only their family but their clients as well and they train everyone “from Special Forces candidates to Grandparents.”

On June 2, 2012, Jim and Lisa are hosting “Murph Day 2012” in honor of Medal of Honor recipient Lieutenant Michael Murphy. Listen in to this interview to learn more about this one-of-a-kind event and the Rutan’s family mission to promote fitness.

Online Functional Fitness Coaching from SEALFit

Michael’s last conversation with retired Navy SEAL, Commander Mark Divine, featured his online training tools for developing a warrior mindset – The Unbeatable Mind Academy. In this episode, the Commander introduces SEALFit “Online Coaching 2.0” for forging SEAL physical/functional skills without having to travel to the SEALFit academy. Learn more about this cutting-edge training program at: http://www.sealfit.com/online-training/coaching/.  Even the NavySEALs themselves are incorporating Commander Divines innovative, cutting-edge approaches to functional fitness.